Sound healing is not just about sound—it’s a holistic practice that nurtures the mind, body, and spirit. Each session weaves together therapeutic frequencies, soothing vibrations, and intentional presence to create a deeply restorative experience. Through the power of sound, tension gently dissolves, your nervous system softens, and you’re left feeling balanced, clear, and reconnected to yourself.

Experience the Healing Power of Sound

Our Sound Healing Sessions

Rooted in ancient Earth-based sound practices, this session uses low-frequency instruments like gongs and large singing bowls to calm the nervous system and bring you back to your center. It helps you ground, slow down, and reconnect with the body through soundwaves you can feel in your bones.

Restore Stability Through Deep Vibrations

Grounding Sound Journey (Low Frequency Sound Healing)

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Let deep vibrations anchor you in the present and gently restore your inner balance.

  • Soothes anxiety and overthinking
  • Supports nervous system regulation
  • Brings awareness back into the body


Benefits:

This session focuses on the heart center using crystal bowls, chimes, and soft vocal tones. It creates a gentle and nurturing sound field that invites emotional release, compassion, and energetic flow through the chest and upper body.

Release What’s Held. Invite What’s True.

Heartspace Sound Session (Gentle Harmonics for Emotional Flow)

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  • Softens emotional tension and heartache
  • Enhances breath awareness and flow
  • Supports emotional openness and clarity

helps to:

Let sound move through your heart like a wave—releasing, opening, and softening.

This session uses tuning forks, binaural tones, and focused harmonic intervals to target mental clutter, decision fatigue, and overstimulation. Perfect for those needing focus, energetic cleansing, or a fresh start.

Clear the Mind. Reset Your Inner Signal.

Clarity Through Frequency (Focused Sound for Mental Reset)

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Let precise frequencies sweep through your mind and invite inner stillness.


  • Clears mental fog and overactivity
  • Refreshes your energetic field
  • Encourages mental spaciousness and alignment

Benefits:

This gentle yet powerful massage is designed to detoxify the body and restore harmony to the heart, body, mind, and spirit. Through continuous rhythmic strokes and vibration techniques.

Where Nothingness Becomes Medicine

Sound & Silence Integration (For Deep Rest & Inner Reconnection)

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Let sound guide you toward silence—and find peace in the stillness that remains.

  •  Promotes full-body relaxation and deep rest
  • Supports emotional and energetic integration
  • Encourages a state of timeless presence

HELPS TO:

At Peace Paula, our sound healing sessions are more than treatments—they’re journeys inward, designed to help you reconnect with your natural rhythm. With every session, you’ll experience:

• A calming, immersive soundscape that invites deep rest.
• Intuitive use of instruments and frequencies tailored to your emotional, energetic, or physical needs.
• Practitioners who hold space with presence and care—supporting you in finding clarity, calm, and true energetic release.

Why Let Sound Guide You Inward?

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Book Your Sound Healing Session

Take the first step toward deep rest and inner alignment. Whether you’re drawn to grounding low-frequency sessions, heart-opening harmonics, or the calming rhythm of sound and silence, Peace Paula offers sound healing journeys to support your well-being from the inside out.

🌿 Schedule your session now and experience the transformative power of sound healing for yourself.

INSTAGRAM

info@peacepaula.com

+31 6 00 00 00 00

Contact

Paula Street 211
2010 TW Amsterdam
The Netherlands  
By appointment only

Address

Welcome to Peace Paula — a space for intentional healing and inner alignment. Through the power of breath and sound, we support you in finding calm, clarity, and balance amidst the pace of everyday life.

Peace paula