At Peace Paula, we believe true wellness begins with the breath. Our breathwork sessions combine ancient wisdom with modern somatic practices to release tension, regulate the nervous system, and support emotional clarity. If you're ready to feel grounded, energized, and deeply connected to yourself, we’re here to guide you back to the healing power of your own breath.
Clarity Through Conscious Breath
Peace Is a Practice
Services: Breath
This isn’t just breathwork—it’s a deeply restorative journey for both your body and your being. Designed to calm the nervous system, release stored tension, and bring you back to center, conscious breathing is a holistic practice that leaves you feeling lighter, clearer, and more connected to yourself.
Softening the Body,
Clearing the Mind
Breathwork Therapy
- Releases stored tension and emotional blockages over time.
- Regulates the nervous system for deeper calm and clarity.
- Promotes inner balance, leaving you grounded, energized, and at ease.
Benefits:
- Through guided, conscious breathing techniques, you activate your body’s natural healing response by shifting from fight-or-flight into rest-and-digest.
- Targeted breath patterns help regulate the nervous system, calm the mind, and release physical and emotional tension stored in the body.
- This process increases oxygen flow, enhances energy circulation, and supports mental clarity — leaving you feeling grounded, balanced, and deeply restored.
How It Works:
Ready to take your calm to the next level? This restorative journey blends intentional breath and therapeutic sound to release tension, clear energetic blocks, and bring your whole system back into balance supporting both inner peace and lasting vitality.
The Deepest Breath Experience
Breathe Into Your Light
- Calms the nervous system and reduces physical tension.
- Supports emotional release and energetic flow.
- Promotes deep relaxation, leaving you grounded, clear, and glowing from within.
Benefits:
- Begin with grounding breathwork to settle the mind and connect with your body.
- Move into a guided breathing journey that supports emotional release, nervous system regulation, and energetic alignment.
- Let therapeutic sounds—like crystal bowls, chimes, and gentle vocal tones—wash over you, soothing the body and quieting the mind.
- Close with deep stillness and integration, allowing your system to absorb the shifts, leaving you feeling clear, balanced, and restored.
The Experience:
Here’s what makes us unique:
- A personalized approach to healing that nurtures both your emotional and energetic balance.
- Skilled practitioners trained in breathwork, sound therapy, and nervous system regulation.
- A calm, welcoming space where you feel grounded, held, and truly seen.
Why Choose Peace Paula for Your Healing Journey?
– Rosa S.
I love coming to Peace Paula — the space feels nurturing and every session is guided with such presence. I leave feeling lighter, more connected, and deeply supported from within.”
– Barry L.
“A 10/10. Since starting sessions at Peace Paula, I’ve learned so much about slowing down, listening inward, and truly caring for myself. The shift I feel after each session is incredible.”
– LILY H.
“Peace Paula has helped me release years of stress and tension I didn’t even realize I was holding. Each session feels intentional and deeply supportive. I’m so grateful I found this space.”
Loving words
What Our Clients Say
Are You Ready to Breathe Again?
Let your inner light shine with breathwork and sound healing sessions designed to calm your mind, release tension, and restore balance from within.
Book your session today and experience the power of holistic practices to help you feel grounded, clear, and deeply connected to yourself.
info@peacepaula.com
+31 6 00 00 00 00
Contact
Paula Street 211
2010 TW Amsterdam
The Netherlands
By appointment only
Address
Welcome to Peace Paula — a space for intentional healing and inner alignment. Through the power of breath and sound, we support you in finding calm, clarity, and balance amidst the pace of everyday life.
Peace paula